Kratom leaves have been used in traditional medicine. There are plenty of kratom benefits such as the ability to relieve pain, increase metabolism, increase sexual energy, boost the immune system, and prevent diabetes. Other kratom benefits include easing anxiety, stress buster, promoting healthy sleep, and helping with addiction.
What are Kratom Leaves?
Kratom is a tropical tree
that can be found in Malaysia, Indonesia, Thailand, and Papua New Guinea. The
leaves are popular in traditional medicine because it has morphine-like
effects. Most of the kratom benefits came from the unique chemical compounds
and nutrients that can be seen in the leaves of the kratom plant such as the
alkaloids and other substances that can affect many human organs. The primary active
alkaloid in kratom is called mitragynine and this is responsible for the
opioid-like effects.
Around 70% of the males in
Thailand can chew 10-60 leaves in a day. Kratom is sold in many forms such as
leaves, powder, extract, capsule, pellet, or gum. Kratom can be drunk as a tea,
smoked, or chewed.
Even though this plant is
indigenous in Thailand, it was once banned because being a natural substitute
for opium, it was affecting the country’s economy.
Kratom Health Benefits
Below are some of the benefits of kratom leaves:
Pain reliever
Kratom leaves have analgesic properties and can relieve the pain in the entire body as it affects the hormonal system. When the leaves are chewed, serotonin and dopamine are released into the body that can help relieve pain. This means that the alkaloids contained in the kratom leaves can dull the receptors throughout the body.
Boosts immune system
Alkaloids in kratom leaves
are said to have effects on the strength of the immune system. Kratom leaf
extracts are good sources of antioxidants.
The Green Malaysian strain
can protect the body from injuries.
Increase in energy
The metabolic effects of
kratom make the leaf very popular because it can increase energy levels. There
are increased circulation and flow of oxygenated blood to the areas that need
it. For those who are suffering from chronic fatigue syndrome, kratom leaves
are a good alternative.
Can reduce anxiety
Kratom leaves are used as anxiolytic for those who are suffering from chronic stress, depression, anxiety, and mood swings. Kratom can regulate hormones in the body and improve chemical imbalance without having to be dependent on drugs.
Can cure addiction
Kratom leaves are said to
be healthy, and they have been used to cure addiction for hundreds of years.
Opium can be the addiction in other places, but chewing on kratom leaves do not
have adverse side effects.
Managing diabetes
Kratom can affect blood
sugar levels and can help in regulating insulin and glucose in the blood.
Hypertension
The Red Borneo variety can
help reduce high blood pressure levels. It lower and prevent the risk of heart
attack and blood pressure.
Improved cognitive performance Alkaloids found in kratom can be used to enhance cognitive performance. Improvement of focus is also another way that kratom leaves can help.
What are The Different Strains of Kratom?
Kratom strains come in three colors: red, white, and
green. A closer inspection at the kratom
leaf will show you that the stem and vein have a certain color and that is
where the kratom benefits differ. Every color has a distinctive structure and
effect. During the grinding process, the stem and vein are removed so only the
leaf is used.
The kratom strains can exist in different conditions. Each
contains alkaloids and each kratom strain work for a certain purpose. The alkaloids that are found in kratom are
paynanthine, mitragynine, speciocilliatine, and a minor 7-hydroxymitradynine.
With the different kratom strains, it is important to know the
right strain for you. Since the composition of a kratom is quite complex, the
effects are different. Generally, however, low doses of kratom can give a boost
in energy and improves the mood. At higher doses, kratom can function as an
anxiolytic and may have sedative effects.
Red Kratom
This strain has stems and veins that are red. This is the best-selling
strain and is available in the market. There are more sales of red-veined
kratom as opposed to green and white. According to some studies, the substances
that give the red color to this strain protect the plant from several external
factors.
If you are a beginner, the red strain is a good start because
it can give you a calming effect. A person who uses these experiences the
feeling of peacefulness and optimism. For people who have difficulty going to
sleep, this red kratom can be a big help in making you sleep.
The physiological effects of the red kratom are said to make
the body feel more relaxed and feel lesser pain. The muscles relax and this can
be used as a substitute for painkillers. The most potent decoctions can help in
the prevention of withdrawal from opium addiction.
The red vein kratom includes the following: Red Vein Thai, Red
Maeng Da, Red Sumatra, Red Malay, Red horn kratom, Red Indo, and Red Bali kratom.
You can try each strain until you find the right one for you.
This is best recommended to be taken at night as this is found to be helpful in
sleeping because of the calming effect.
Begin with a gram of a high-quality red kratom then you can
increase it to three grams and see the results. However, 4-5 grams are already
strong and can cause analgesic and sedative effects.
White Kratom
This type has a stimulant and mood-enhancing effect. However,
the effect will depend on the quality of the kratom, and personal factors such
as the lifestyle and tolerance level.
White veins are considered to be the most stimulating of all the
strains. This can be a substitute for coffee and it can keep you alert and
cheerful. Those who want to concentrate and work for longer hours take this
strain to get more motivation and stamina.
Others who feel down and tired are highly recommended to use
this white kratom strain. Do not take this during the later part of the day as
it can cause you sleepless nights. Others opt to mix the red and white kratom
strains for a more balanced effect in an energy boost.
The main strains are white Borneo, white Bali, and White Maeng
Da. There are also other strains such as white Sumatra and horned kratom.
Just like the red strain, the white strain is also recommended
to be started on a low dose of 1-2 grams. After this, you can observe the
effects the strain has on your body. If you are not feeling anything, simply
increase the dose to 3 grams. Once you start feeling the effects, then that is the
right dose for you.
Green Kratom
This strain is said to be somewhere between a red and white
strain. Green vein kratom can give a moderate energy boost. If you want to get
in the mood of what you are doing, this strain can be a very effective
one. This has a more subtle impact
compared to the other two strains of kratom but this can also be a good pain
reliever. This strain does not make you drowsy, unlike other painkillers.
The types of green kratom are green Bali, green Indo, Green
Maeng Da, Green Malay, and green Borneo.
If you want a diverse kind of taste, try mixing the green with
red or white. With the right balance, the anesthetic effect of the red and the
excitement effect of the white can be toned down.
Since green kratom is said to be more balanced, it is used by
others to face social anxieties. A person feels more confident and does not
worry over how others see them. You
become more cheerful and talkative when you use a green strain.
There is no recommended dose for the green kratom. It will
depend on the current mental state of the user such as weight, physical
condition, kratom quality and strain, and tolerance to kratom. However, if you are starting, you can start
with 3-4 grams and do not go beyond 4 grams if you are using this for the first
time.
Choosing
the right kratom
The right kind of kratom will depend on what you prefer and
what your situation is. The effects of kratom vary within the related color
strain. The quality of the kratom plays a big role too. Determine what you want to achieve – do you
want analgesia or do you prefer an upper? Do you want something in between?
Know what you want and try to use a gram or 2 for starters.
Another
way to test if a kratom is good for you is to get sample packs.
Buying
quality kratom
When buying kratom, you have to make sure that you only source
from quality strict vendors because they have the best strains. Quality sellers
only sell good kratom strains. You can be sure that the products do not have
any additives and you can experience the kratom benefits.
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